Running our programs used to mean installing Git, Python and Poetry and building everything from source. Not anymore: every app now ships ready-made builds for Windows, macOS and Linux — download the file for your system and run it.

  • Start Protocol Maker — start lists — download
  • Chronometer — start and finish timing — download
  • Finish Protocol Generator — results calculation and upload to the site — download
  • trainings-sync — workout sync across Garmin, Strava and a local archive — download
  • Training generator — structured workouts for your personal AI coach — download

The knowledge base guides are updated. All programs are free and open source.